I have salicylate intolerance, and I’m here to share insights, stories, recipes, and product suggestions to help newly diagnosed and long-term sufferers navigate this challenging condition.

I’ve been through the ups and downs of this condition myself, so I’m sharing what I’ve learned through years of trial and error to, hopefully, help make your journey a little smoother.

I’ll share my struggle with identifying triggers and symptoms and how I manage the psychological strain of chronic illness. I’ll also provide my list of “safe” meal ideas and recipes.

This blog reflects my personal experience, so the descriptions, reviews, and suggestions are purely my opinion and not professional medical or dietary advice.